Find the perfect session for your schedule.
Meet a coach, tour the gym, and find the right fit.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6:30–7:30 AM | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Closed |
| 7:30–8:30 AM | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Closed |
| 9:00–10:00 AM | Private | Private | Semi-Private | Private | Private | Academy Ages 7–12 | Closed |
| 10:00–11:00 AM | Semi-Private | Semi-Private | Private | Semi-Private | Semi-Private | Academy Ages 13–18 | Closed |
| 11:00 AM–12:00 PM | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Closed |
| 12:00–1:00 PM | Closed Lunch | Closed Lunch | Closed Lunch | Private | Closed Lunch | Closed | — |
| 1:00–2:00 PM | Private | Closed Lunch | Private | Closed Lunch | Private | Closed | Closed |
| 2:00–3:00 PM | Semi-Private | Closed Lunch | Private | Private | Private | — | Closed |
| 3:00–4:00 PM | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | — | Closed |
| 4:00–5:00 PM | Academy Ages 13–18 | Academy Ages 13–18 | Academy Ages 13–18 | Academy Ages 7–12 | Academy Ages 13–18 | — | Closed |
| 5:00–6:00 PM | Academy Ages 7–12 | Semi-Private | Academy Ages 7–12 | Academy Ages 13–18 | Semi-Private | — | Closed |
| 6:00–7:00 PM | Semi-Private | Private | Semi-Private | Semi-Private | Closed | — | Closed |
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Join hundreds of athletes and adults who train at Point Five Lab every week.
Foundational athletic development through age-appropriate training.
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